Our Mission
Our mission at Serene Mind Counseling is to create a comfortable and safe environment where our clients can feel heard, understood, and empowered in their journey towards healing.
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or a negative self-perspective.
At Serene Mind Counseling, our therapists are dedicated to helping you navigate these roadblocks by giving you the tools to find balance between these events and your emotions. Consider us your companions on a journey which can ultimately lead you to find peace through understanding and acceptance.
Our Therapy Specialties
At Serene Mind Counseling, our experienced team of therapists are certified in a variety of therapeutic approaches. We’re committed to evidence-based practices. That’s why we specialize in EMDR, CBT, trauma therapy, and couples counseling. We offer all therapy services at our office in Mesa, as well as virtually throughout Arizona.
Why Choose Serene Mind Counseling
Certified and Experienced Therapists
Our team of licensed therapists have years of experience treating a variety of mental health concerns. We’re committed to continuous education, and stay up to date with the latest research and emerging best practices in the mental health field.
Feedback-Informed Treatment
We utilize feedback-informed treatment (FIT), which is a way of doing therapy that’s personalized to you. Through regular feedback, we adjust our treatment plans to do more of what’s working to maximize the effectiveness of your therapy experience.
Culturally Sensitive & Inclusive Care
Our team of therapists come from a variety of backgrounds and experiences that allow them to bring understanding and compassion to each session. We’re committed to providing a safe, inclusive, and affirming space for individuals from all backgrounds.
Resources
How Couples Therapy Can Improve Communication Skills
Communication plays a big role in the health of a relationship. For couples, the ability to share thoughts and feelings openly can lead to a
Understanding the Role of Feedback-Informed Treatment in Therapy
Feedback-Informed Treatment (FIT) is changing how therapists and clients interact, focusing on client feedback to improve therapeutic outcomes. As a fresh approach, it puts the
Benefits of EMDR Therapy for Trauma Survivors
EMDR Therapy, known as Eye Movement Desensitization and Reprocessing, has gained recognition for its effectiveness in helping trauma survivors heal. This therapy offers a structured
8 Signs You Might Benefit from Therapy: Recognizing When It’s Time to Seek Help
Life isn’t always easy—and sometimes, the struggles we carry can feel heavier than we expected. At Serene Mind Counseling in Mesa, Arizona, we believe that
Key Signs That Your Relationship Needs Professional Counseling
Navigating the ups and downs of a relationship can sometimes feel like a rollercoaster. There are moments of joy and connection, but there can also
How to Deal With Anxiety Attacks in Everyday Situations
Anxiety attacks can sneak up on you at the most inconvenient times. Whether you’re waiting for an important appointment, trying to concentrate at work, or
Client Reviews That Inspire
