Our Mission
Our mission at Serene Mind Counseling is to create a comfortable and safe environment where our clients can feel heard, understood, and empowered in their journey towards healing.
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or a negative self-perspective.
At Serene Mind Counseling, our therapists are dedicated to helping you navigate these roadblocks by giving you the tools to find balance between these events and your emotions. Consider us your companions on a journey which can ultimately lead you to find peace through understanding and acceptance.
Our Therapy Specialties
At Serene Mind Counseling, our experienced team of therapists are certified in a variety of therapeutic approaches. We’re committed to evidence-based practices. That’s why we specialize in EMDR, CBT, trauma therapy, and couples counseling. We offer all therapy services at our office in Mesa, as well as virtually throughout Arizona.
Why Choose Serene Mind Counseling
Certified and Experienced Therapists
Our team of licensed therapists have years of experience treating a variety of mental health concerns. We’re committed to continuous education, and stay up to date with the latest research and emerging best practices in the mental health field.
Feedback-Informed Treatment
We utilize feedback-informed treatment (FIT), which is a way of doing therapy that’s personalized to you. Through regular feedback, we adjust our treatment plans to do more of what’s working to maximize the effectiveness of your therapy experience.
Culturally Sensitive & Inclusive Care
Our team of therapists come from a variety of backgrounds and experiences that allow them to bring understanding and compassion to each session. We’re committed to providing a safe, inclusive, and affirming space for individuals from all backgrounds.
Resources
A Therapist’s Tips for Navigating Social Anxiety at Work
If you’ve ever felt your heart race during a meeting or worried about saying the wrong thing to a coworker, you’re not alone. Social anxiety
How to Manage Conflict with a Co-Worker
A Therapist’s Perspective on Navigating Workplace Conflict Whether it’s a difference in opinions, miscommunication, contrasting personalities, or divergent goals, workplace conflict is inevitable. But it
How To Handle Stress in the Workplace
Work-related stress is something we all face from time to time. Whether you’re dealing with tight deadlines, a heavy workload, or navigating office dynamics, the
Understanding the Different Types of Trauma and How Therapy Can Help
Trauma is an incredibly personal experience, and it can manifest in many forms. Whether it’s a single, isolated event or a series of ongoing stressors,
Is Online EMDR Therapy Effective? Understanding the Benefits and Considerations
As the landscape of therapy continues to evolve, many individuals are exploring online options for mental health support. One modality that has gained traction is
How does EMDR therapy work?
In the landscape of psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a highly effective treatment for trauma and stress-related disorders. Developed
Client Reviews That Inspire
