Our Mission
Our mission at Serene Mind Counseling is to create a comfortable and safe environment where our clients can feel heard, understood, and empowered in their journey towards healing.
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or a negative self-perspective.
At Serene Mind Counseling, our therapists are dedicated to helping you navigate these roadblocks by giving you the tools to find balance between these events and your emotions. Consider us your companions on a journey which can ultimately lead you to find peace through understanding and acceptance.
Our Therapy Specialties
At Serene Mind Counseling, our experienced team of therapists are certified in a variety of therapeutic approaches. We’re committed to evidence-based practices. That’s why we specialize in EMDR, CBT, trauma therapy, and couples counseling. We offer all therapy services at our office in Mesa, as well as virtually throughout Arizona.
Why Choose Serene Mind Counseling
Certified and Experienced Therapists
Our team of licensed therapists have years of experience treating a variety of mental health concerns. We’re committed to continuous education, and stay up to date with the latest research and emerging best practices in the mental health field.
Feedback-Informed Treatment
We utilize feedback-informed treatment (FIT), which is a way of doing therapy that’s personalized to you. Through regular feedback, we adjust our treatment plans to do more of what’s working to maximize the effectiveness of your therapy experience.
Culturally Sensitive & Inclusive Care
Our team of therapists come from a variety of backgrounds and experiences that allow them to bring understanding and compassion to each session. We’re committed to providing a safe, inclusive, and affirming space for individuals from all backgrounds.
Resources
Rebuilding Trust After Infidelity Through Professional Help
Rebuilding trust after infidelity is a challenging but possible journey for couples. While the road ahead may seem complicated, it opens doors to deeper understanding
Recognizing Trauma Triggers and Creating Safety Plans
Recognizing trauma triggers can be a significant step toward healing and personal growth. These triggers are often linked to past experiences, bringing up intense emotions
How EMDR Therapy Helps Process Difficult Memories
Sometimes, memories of past events linger and affect how we feel and act in the present. These difficult memories can create obstacles in daily life,
What to Discuss in Premarital Counseling for a Stronger Marriage
Premarital counseling is a fantastic way for couples to prepare for a healthy and fulfilling marriage. It’s a chance to learn about each other in
5 Physical Symptoms of Anxiety You Shouldn’t Ignore
Anxiety can be a sneaky companion, affecting individuals in ways they might not even recognize. One of the lesser-known aspects of anxiety is how it
Breaking the Cycle: Addressing Childhood Trauma in Adulthood
Childhood can be a time of joy and discovery, but for many, it is also a period marked by trauma. These experiences often leave lasting
Client Reviews That Inspire
