Serene Mind Counseling

Serene Mind CounselingSerene Mind CounselingSerene Mind Counseling

480-493-5799

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  • Individual Therapy
  • EMDR
  • Trauma
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    • Home
    • About Us
    • Client Portal
    • Insurance and Rates
    • Individual Therapy
    • EMDR
    • Trauma
    • Child Therapy
    • IFS
    • No Surprises Act
    • Contact Us

480-493-5799

Serene Mind Counseling

Serene Mind CounselingSerene Mind CounselingSerene Mind Counseling
  • Home
  • About Us
  • Client Portal
  • Insurance and Rates
  • Individual Therapy
  • EMDR
  • Trauma
  • Child Therapy
  • IFS
  • No Surprises Act
  • Contact Us

Internal Family Systems, IFS

 "IFS is a transformative, evidence-based psychotherapy that helps people heal by accessing and loving their protective and wounded inner parts. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. We also all have a core Self.  Self is in everyone. It can’t be damaged. It knows how to heal.  By helping people first access their Self and, from that core, come to understand and heal their parts, IFS creates inner and outer connectedness". https://ifs-institute.com/


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