EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic technique that enables people to heal from emotional distress and troubling symptoms following a disturbing life experience. EMDR is an organic, non-invasive trauma therapy that can accelerate the healing process that potentially could take years to achieve through traditional psychotherapy. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can heal from psychological trauma