Our Mission
Our mission at Serene Mind Counseling is to create a comfortable and safe environment where our clients can feel heard, understood, and empowered in their journey towards healing.
There are events that immobilize us to the point of negatively impacting ourselves and our relationships. It could be a traumatic event or a negative self-perspective.
At Serene Mind Counseling, our therapists are dedicated to helping you navigate these roadblocks by giving you the tools to find balance between these events and your emotions. Consider us your companions on a journey which can ultimately lead you to find peace through understanding and acceptance.
Our Therapy Specialties
At Serene Mind Counseling, our experienced team of therapists are certified in a variety of therapeutic approaches. We’re committed to evidence-based practices. That’s why we specialize in EMDR, CBT, trauma therapy, and couples counseling. We offer all therapy services at our office in Mesa, as well as virtually throughout Arizona.
Why Choose Serene Mind Counseling
Certified and Experienced Therapists
Our team of licensed therapists have years of experience treating a variety of mental health concerns. We’re committed to continuous education, and stay up to date with the latest research and emerging best practices in the mental health field.
Feedback-Informed Treatment
We utilize feedback-informed treatment (FIT), which is a way of doing therapy that’s personalized to you. Through regular feedback, we adjust our treatment plans to do more of what’s working to maximize the effectiveness of your therapy experience.
Culturally Sensitive & Inclusive Care
Our team of therapists come from a variety of backgrounds and experiences that allow them to bring understanding and compassion to each session. We’re committed to providing a safe, inclusive, and affirming space for individuals from all backgrounds.
Resources
How Arizona Couples Counseling Can Help During Winter Lows
Winter in Arizona doesn’t come with snowbanks or icy roads, but it still brings its own kind of pause. The days are shorter, the evenings
What Anxiety Therapy in Mesa Looks Like After the Holidays
After the holidays, things can feel surprisingly hard. The joyful buzz of family, food, and lights fades pretty quickly once the decorations come down and
Winter Blues or Anxiety? Telling the Difference and Getting Help
Winter brings a lot of changes, and sometimes these shorter, colder days can affect our mood. Feeling down as the temperature drops isn’t uncommon. But
How Therapist Feedback Changes Treatment Success Rates
At the heart of many successful therapy sessions lies a crucial ingredient: feedback. Feedback acts as a mirror for both therapists and clients, reflecting what’s
EMDR for Holiday-Related Anxiety and Stress Relief
As the holiday season approaches, many people eagerly anticipate joyful gatherings, festive lights, and seasonal celebrations. However, for some, this time of year can bring
When One Partner Resists Counseling: How to Move Forward
Navigating a relationship involves sharing life’s joys and facing its challenges together. However, when one partner resists seeking help through counseling, it can become a