Trauma

Trauma Responses You Didn’t Know Were Connected to Your ADHD

Living with ADHD (Attention Deficit Hyperactivity Disorder) comes with its own set of challenges. However, when past trauma enters the picture, the symptoms and responses can become even more complex and intertwined. Many individuals with ADHD exhibit behaviors that are actually trauma responses, often without realizing it. Here are five trauma responses connected to ADHD …

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Understanding and Healing Generational Trauma

In recent years, the concept of inherited trauma has gained significant attention in both psychological and popular discourse. This phenomenon, also known as transgenerational trauma, suggests that trauma can be passed down from one generation to the next, influencing not only the mental health of individuals but also shaping their behaviors, relationships, and life choices.  …

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