FIT

Woman talks with therapist

Understanding the Different Types of Trauma and How Therapy Can Help

Trauma is an incredibly personal experience, and it can manifest in many forms. Whether it’s a single, isolated event or a series of ongoing stressors, trauma can have a profound impact on a person’s mental, emotional, and physical well-being. As a therapy practice specializing in trauma treatment using techniques like EMDR (Eye Movement Desensitization and …

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Growing Together: The Power of Feedback-Informed Treatment

Understanding Feedback-Informed Treatment: Feedback-Informed Treatment is a collaborative approach that involves gathering and utilizing client feedback to inform and improve the therapeutic process. It’s a dynamic and client-focused method that emphasizes communication, transparency, and continuous improvement. The Client-Therapist Alliance: At the heart of Feedback-Informed Treatment is the acknowledgment that the client-therapist relationship is a vital …

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